Immune System - How Keep to the Good Bugs Your GI Tract Flourishing

Gary Null explained that antibiotics, birth control pills, and excessive sugar in the diet can disrupt the good bugs in your GI tract. This disruption can cause these symptoms:

• allergy
• bad breath
• bloating
• constipation
• diarrhea
• gas
• yeast infections
  

Gary recommended regularly taking an enteric coated probiotic with FOS, even as just a preventive. FOS assists in healthy growth of acidophilus and bifidus organisms. These foods are high in FOS:

• asparagus
• burdock root
• garlic
• Jerusalem artichokes
• miso
• onion
• soybeans
• tempeh

IFlora Complete Acidophilus at the Lowest Price on the Net

After reviewing many studies on garlic, Gary Null recommends taking garlic with an Allicin yield of 5,000 mgs each day. Each odor free, enteric coated, tablet of Nature's Way Garlicin Cc has an Allicin yield of 5,000 mgs.

Nature's Way Garlicin Cc at the Lowest Price on the Net

See my January 26, 2005, posting - How to Listen to The Gary Null Show.

"Cartilage in Joints Can be Regrown," Says Gary Null

Gary said if you consistently follow all of his advice below, the cartilage lost in your joints from osteo arthritis can be regrown.
Avoid these inflammatory acidic foods (causes the destruction of the cartilage):

• caffeine
• dairy
• meat
• sugar
  

Take theses supplements:

• Calcium Citrate - 400 to 500 mg a day
  
• Magnesium Citrate - 400 to 500 mg a day
• Silica - 5 to 10 mg a day
• Boron - 3 to 5 mg a day
• Glucosamine Sulfate **
  
• Chondroitin Sulfate **
• Lycopene **
  
• Lutein **
• Quercetin **
• Stinging Nettles **
• Cat's Claw **
• Cayenne **
• DHA **
• Vitamin C **

** Gary Null suggests you get one of his books for the amounts per day.

See my January 26, 2005, posting - How to Listen to The Gary Null Show.

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**ADD & ADHD - Parents Must Read**

Vicky Dunkle, a guest on the Gary Null Show, is a co-founder of Parents for Label & Drug Free Education. Shaina, her daughter, was diagnosed with ADHD at the age of 8 1/2. Vicky & her husband were led to believe that ADD & ADHD was a medical diagnosis. They were also led to believe that the drug she was placed on, Desipramine, was safe. Shaina died on February 26, 2001, of Despiramine Toxicity at the age of 10. Below is the complete story.
Psychotropic Drugs & Failure to Warn By Vicky Dunkle

See my January 26, 2005, posting - How to Listen to The Gary Null Show.

Related Link:
Ablechild.org website by Parents for Label & Drug Free Education

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Two Tablespoons of Olive Oil a Day for Heart & Gastric Health

Dr. Stephen Bittiker recommends taking about on ounce of olive oil a day. He said that many people living in the Mediterranean area drink a shotglass of olive oil first thing in the morning. He noted that medical studies show that these people have the lowest rate of heart disease in the world. Olive oil also keeps the membranes in your body soft and supple. Another property of olive oil is that it keeps the percentage of HCL (Hydrochloric Acid) in our stomach low. Dr. Bittiker suggested putting the one ounce (about 2 tablespoons) of olive oil in tomato juice, tomato or lentil soup, or on your salad. He also recommends the Mediterranean Diet, which includes:

• grains (spaghetti)
• fruits
• vegetables
• legumes - nuts, beans, peas, soybeans, tofu, soy milk, and soy flour
  
• olive oil
• fish
• red meat - as an additive, not a main course

See my January 27, 2005, posting - How to Listen to Natural Health and You With Dr. Stephen Bittiker.

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Natural Safe Deodorants Tested by Herbalist Wendy Wilson

John Vella, a guest on Herb Talk Live, is the President of Sedona Products International. Sedona Products Int. makes Crystalux Powder, Spray, and Stick Deodorant. John recommended staying away from products containing talc, which is a repellant of wetness, and will clog your pores. He said that a lot of rashes are caused by synthetic fragancies, which are by products of the petroleum industry. Herbalist Wendy Wilson, host of Herb Talk Live, liked Crystalux a lot better than the other brands she tried. Wendy said she felt better using it. She recommends using either the powder or the spray, as the stick can break if dropped. The all over body powder has the same ingredients as the spray and stick with the addition of natural topical cornstarch, which absorbs wetness and does not clog your pores.

All Natural Deodorant Crystal from Apothecary Herbs

See my July 02, 2005, posting - Gout Relief! & How to Listen to Herb Talk Live.

Gout Relief! & How to Listen to Herb Talk Live

Herbalist Wendy Wilson, host of Herb Talk Live, said that gout is an inflammation and a form of arthritis. She said to use fish or soy instead of red meats, chicken, and turkey since they cause a buildup of uric acid. Wendy suggested drinking one ounce of Bragg or Spectrum brand apple cider vinegar before each meal. You need to shake up the bottle each time because of the desirable sediment in the bottom of the bottle. Her co-host, Carolyn Carpenter, suggested that you put your one ounce in apple juice or apple cider to improve the taste. Carolyn also told about Clint Eastwood taking Bragg apple cider vinegar for many years and she thought it is responsible for Clint's flexibility. She said to try these suggestions for at least 4 months, as natural remedies take longer. Herbalist Wendy Wilson's interesting show will keep you informed of useful information to keep you well.

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