Blow Away and Prevent Alzheimer's Disease

Dr. Joseph Mercola, author of the book Total Health Program, has the world's #1 natural health website (according to Alexa.com). The top half of the webpage below is How to Easily and Inexpensively Blow Away Alzheimer's Disease and the bottom half lists Six Guidelines to Preventing Alzheimer's Disease.

Information on Dr. Joseph Mercola's book, Total Health Program

Dr. Joseph Mercola's webpage - How to Easily & Inexpensively Blow Away Alzheimer's Disease and Six Guidelines to Preventing Alzheimer's Disease

Terminator Terminates Junk Food in California Schools - Go Arnold!

California Governor Arnold Schwarzeneggar signed 3 bills into law that will enforce the toughest nutritional guidelines in the nation for public schools:

• Limit the calories and sugar content kids consume by setting nutritional standards.
• Extend the ban that already exists on selling carbonated drinks to high schools.
• Provide $18 million to school breakfast programs for fruits and vegetables.

See my January 28, 2005, posting - How to Listen to The Debra Ray Show, Healthy Talk Radio. Debra Ray's radio and streaming audio health show has been bringing researched health information to listeners since 1982.

Make a Mr. Universe Immune System by Herbalist Wendy Wilson

Follow Wendy's 3 steps to boost your immune system:

1. Important to start with a healthy lifestyle. If you're not sure what this means, get Wendy's money-back quaranteed book, The Power Herbs, Herb & Symptom Reference Guide, using the link below.
   
   Information on Herbalist Wendy Wilson's book - The Power Herbs - Herb & Symptom Reference Guide
   
   
2. Quit eating mucous forming foods. You can Email Wendy, using the link below, and request a list of mucous forming foods. Just select Wendy Wilson from the drop down box.
   
   Email Herbalist Wendy Wilson at Apothecary Herbs
   
   
3. Clean out toxins from the body. You can find more information on this using the link below.
   
   Information on Apothecary Herbs Bowel Cleanse Formula
   

See my July 02, 2005, posting - Gout Relief! & How to Listen to Herb Talk Live.

Safe & Natural Alternative to Proton Pump Inhibitor Drugs for Acid Reflux & Ulcers

Herbalist Wendy Wilson, host of Herb Talk Live, talked about the many uses of organic apple cider vinegar. Wendy suggested drinking one ounce (2 tablespoons) of Bragg Organic Apple Cider Vinegar before each meal for the following conditions. This helps your body to regulate the amount of stomach acid. You need to shake up the bottle each time because of the desirable sediment in the bottom of the bottle. Her co-host, Carolyn Carpenter, suggested that you put your 2 tablespoons in apple juice or apple cider to improve the taste. Bragg Organic Apple Cider Vinegar is available at many health food stores. Wendy also recommends Spectrum Organic Apple Cider Vinegar - Unfiltered, but make sure its unfiltered. Spectrum makes both filtered and unfiltered organic apple cider vinegar. Since they are finding that a number of people who have been taking proton pump inhibitors for 6 or 7 years have developed polyps in their stomach or esophageal cancer, this certainly looks like a great alternative. I don't understand how people could take proton pump inhibitor drugs for 6 or 7 years. I've read that they should be taken for 4 weeks. If you still have problems, then the doctor prescribes another 4 weeks. How could this go on for 6 or 7 years?

• Acid Reflux
• Bad Breath
• Belching
• Heartburn
• Hiccups
• Intestinal Gas
  
• Ulcers

Very Helpful Article: Supplements for Super Digestion by Robin Wald, M.S.

Bragg website - Products, Books, and Health Info

See my July 02, 2005, posting - Gout Relief! & How to Listen to Herb Talk Live.

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Lew's Joint Cartilage Adventure, Part 2 - Rheumatoid Arthritis

See my September 6, 2006, posting - Lew's Joint Cartilage Adventure - Rheumatoid Arthritis. I have been taking the 3 supplements for 15 days now. If I had to describe the improvement in one word, I would say astounding. A couple days ago, I spent 3 hours using a claw hammer and pry bar to remove plywood flooring. No pain during or after, hand joints were just a little stiff. Keep in mind that the cartilage in my thumb joints is worn out. My hands also feel much stronger. I stopped by The Vitamin Shoppe to get another 400 tablet bottle of Wobenzym N. The salesman was nice enough to point out that this month the 800 tablet bottle of Wobenzym N was on sale. You save $20.26 on the 800 tablet bottle this month. Here's a link:

Wobenzym N by Naturally Vitamins - from The Vitamin Shoppe - Save $20.26 on the 800 tablet bottle in September

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Lew's Joint Cartilage Adventure - Rheumatoid Arthritis

I have not been improving with the Glucosamine Chondroitin supplement I was taking. See my August 3. 2005 posting - Joint Problems - Helps Regenerate Connective Tissue, Including Cartilage. I decided to try my D.O.'s suggestion of 3 supplements:

• Arthromax - 2 capsules, 2 times a day - with food
• Glucosamine/MSM with joint comfort herbs - 2 capsules, 3 times a day - with food
• Wobenzym N- 10 tablets, 3 times a day - must be taken 1 hour before or 2 hours after eating **
  

** Update: After 2 weeks, reduce the Wobenzym N to 5 tablets, 3 times a day - still must be taken 1 hour before or 2 hours after eating. See my September 15, 2006 posting - Lew's Joint Cartilage Adventure, Part 2 - Rheumatoid Arthritis.

After taking these for 1 week, my thumb joints and wrist feel much better. I can now use my mouse and write without much pain! I searched the internet and local national stores for good prices. Here are the results:

Arthromax by Life Extension - from The Vitamin Shoppe

Glucosamine/MSM with joint comfort herbs by Pure Encapsulations - from Organic Pharmacy

Wobenzym N by Naturally Vitamins - from The Vitamin Shoppe

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