Gout Relief! & How to Listen to Herb Talk Live

Herbalist Wendy Wilson, host of Herb Talk Live, said that gout is an inflammation and a form of arthritis. She said to use fish or soy instead of red meats, chicken, and turkey since they cause a buildup of uric acid. Wendy suggested drinking one ounce of Bragg or Spectrum brand apple cider vinegar before each meal. You need to shake up the bottle each time because of the desirable sediment in the bottom of the bottle. Her co-host, Carolyn Carpenter, suggested that you put your one ounce in apple juice or apple cider to improve the taste. Carolyn also told about Clint Eastwood taking Bragg apple cider vinegar for many years and she thought it is responsible for Clint's flexibility. She said to try these suggestions for at least 4 months, as natural remedies take longer. Herbalist Wendy Wilson's interesting show will keep you informed of useful information to keep you well.

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Herbalist Wendy Wilson's Website