Free Online: Wallet Size "Shopper's Guide to Pesticides in Produce"

This free wallet size pdf can be printed out. A simulation of thousands of consumers eating high and low pesticide diets shows that people can lower their pesticide exposure by almost 90 percent by avoiding the top twelve most contaminated fruits and vegetables and eating the least contaminated instead. Eating the 12 least contaminated will expose a person to less than 2 pesticides per day. Eating the 12 most contaminated will expose a person to about 15 pesticides per day, on average. If you eat any of the 12 most contaminated fruits and vegetables, the guide recommends buying these organic.

Free Online: "Shopper's Guide to Pesticides in Produce"

See my January 28, 2005, posting - How to Listen to The Debra Ray Show, Healthy Talk Radio. Debra Ray's radio and streaming audio health show has been bringing researched health information to listeners since 1982.