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Wednesday, July 27, 2005

Immune System - How Keep to the Good Bugs Your GI Tract Flourishing

Gary Null explained that antibiotics, birth control pills, and excessive sugar in the diet can disrupt the good bugs in your GI tract. This disruption can cause these symptoms:
  • allergy
  • bad breath
  • bloating
  • constipation
  • diarrhea
  • gas
  • yeast infections
Gary recommended regularly taking an enteric coated probiotic with FOS, even as just a preventive. FOS assists in healthy growth of acidophilus and bifidus organisms. These foods are high in FOS:
  • asparagus
  • burdock root
  • garlic
  • Jerusalem artichokes
  • miso
  • onion
  • soybeans
  • tempeh
IFlora Complete Acidophilus at the Lowest Price on the Net

After reviewing many studies on garlic, Gary Null recommends taking garlic with an Allicin yield of 5,000 mgs each day. Each odor free, enteric coated, tablet of Nature's Way Garlicin Cc has an Allicin yield of 5,000 mgs.

Nature's Way Garlicin Cc at the Lowest Price on the Net

See my January 26, 2005, posting - How to Listen to The Gary Null Show.

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