Supplements Relieve Prostate Enlargement Urinary Symptoms in Research Studies

Jolie Root, NC, is a Licensed Nutrition Counselor with a private practice in Parker, Colorado. She talked with Michael Glynn, who is a Naturopathic Physician with a practice in New Jersey. They talked about supplements, that have been shown in research, to help relieve prostate enlargement urinary symptoms. These symptoms include:

• Reduced urinary flow
• Incomplete emptying of the bladder - causes sleep interruptions
• Constant urge to urinate
• Post urination dripping

Fish oil has been shown to reduce inflammation. The fish oil used in research studies is usually only 2 softgels a day of the very potent Nordic Naturals Ultimate Omega. In Canada, a study of Vitamin D gave 400 or 800 Units a day to men. They were not able to pull their blood levels up to normal until these men were given 4,000 to 8,000 Units a day. Thats 10 times more than they had anticipated would be needed. Stinging Nettles, Saw Palmetto, and Pygeum Africanum have been shown to work together to relieve these symptoms. Stinging Nettles, Saw Palmetto, and Pygeum Africanum and many others are included in Carlson Nutra-Support Prostate.

Nordic Naturals Ultimate Omega, 60 Softgels

Carlson Labs, Vitamin D, 2000 IU, 360 Soft Gels

Carlson Labs, Nutra-Support for the Prostate, 120 Soft Gels

See my January 16, 2007 posting - How to Listen to "HealthLine" with Nutritionist Jolie Root.

New Book: "Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation"

Dr. Perricone talked about this new book on a PBS TV show. His findings are all based on experience from his office practice and research studies. He gave a summary of what his book covers in detail.

1. Jump start your metabolism.
2. The key to a younger looking face is rejuvenation of underlying tissue.
3. Learn to control your blood sugar.
4. Key nutrients can increase bone density.
5. A healthy sex life enhances overall health and wellness.
6. Exercise can restore balance, unity, and harmony between mind and body.
7. Learning to control mental and physical stress is the key to a long and happy life.

New Book: "Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation"

If CFL (compact fluorescent lamp) Bulb Breaks: 1. Evacuate Area, 2. Call EPA, 3. Pay Thousands in Hazardous Mercury Cleanup Fees

These spirally shaped bulbs are becoming more popular to save energy. Apparently these mercury-containing CFLs were designed with no thought of harm to you, garbage collectors, or people working in landfills when they break and leech deadly compounds into the air or water.

You can read about a resident of Prospect, Maine, at the link below. Fortunately, she had read the warning label on the bulbs box and evacuated her daughter's bedroom. The EPA warned her to not clean up the bulb & mercury powder by herself. They recommended a local environmental cleanup firm, who gave her a conservative estimate of $2,000 to clean her 7 year old daughter's bedroom.

"Consumers in dark over risks of new light bulbs - Push for energy-saving fluorescents ignores mercury disposal hazards" at World Net Daily

See my January 28, 2005, posting - How to Listen to The Debra Ray Show, Healthy Talk Radio. Debra Ray's radio and streaming audio health show has been bringing researched health information to listeners since 1982.

Great Alternative to Whey & Soy Protein: Olympian Labs "Greens Protein 8 in 1"

One of the developers of Olympian Labs "Greens Protein 8 in 1" was a guest on the Dr. Bob Martin Show. The eight products it contains are:

1. Naturally occuring , highly assimilated whole food vitamins and minerals.
2. Enzymes that reduce the viscosity of foods in the stomach, resulting in better absorption and bioavailability of nutrients.
   
3. Hypoallergenic pea protein isolate that yields a high biological value (65.4%).
   
4. Patented fiber protection that yields 10% of the RDA fiber requirements.
   
5. Antioxidant protection providing 4845 ORAC units per serving.
   
6. Amino acids and herbal detoxifiers for gentle detoxification & cleansing.
7. Friendly bacteria, known as probiotics, that play a role in digestion, proper metabolism, and overall health. Current research shows the regular use of probiotics promotes normal digestive health and helps to restore intestinal balance even for IBS (Irritable Bowel Syndrome) sufferers.
   
8. The Branch Chain Amino Acids (BCAAs) that are critical to human life and are particularly involved in stress, energy, and muscle metabolism.
   

Olympian Labs Greens Protein 8 In 1, 775 Grams, Blueberry

Since whey protein doesn't agree with me, I'll give this a try and update this posting in a few weeks.

How to Listen to the The Dr. Bob Martin Show

Dr. Bob Martin has been a guest on Dr. Michael Garko's Let's Talk Nutrition show several times. He is board certified in Anti-Aging Medicine and double board certified as a Clinical Nutritionist (C.C.N.). He is also certified in Applied Kinesiology and has training in the fields of acupuncture, exercise physiology, herbology, medicine, and sports medicine.

Requires Windows Media Player.

Every Saturday, 11AM to 3PM Eastern Time.
Listen to The Dr. Bob Martin Show on KFYI in Phoenix, AZ. Click on "Listen Live" near the top of the web page.

Every Sunday, 10AM to 1PM Eastern Time.
Listen to The Dr. Bob Martin Show on XTRA in Phoenix, AZ. Click on "Click Here to Launch the Streaming Player" near the top of the web page.

Dr. Bob Martin's website

Three Girls Died, Others Hospitalized, After Receiving Merck's New Vaccine - Guardasil

These three deaths after receiving HPV, Human Papillomavirus Vaccine, were among 1637 adverse reactions reported by Judicial Watch. Judicial Watch, a public interest watchdog, obtained the reports from the FDA using the Freedom of Information Act.

"Questions over human papillomavirus vaccine in the US and Australia" from BMJ.com - British Medical Journal

See my January 28, 2005, posting - How to Listen to The Debra Ray Show, Healthy Talk Radio. Debra Ray's radio and streaming audio health show has been bringing researched health information to listeners since 1982.