Anemia Help from Gary Null

Gary Null said that Anemia is not a disease, it's a sympton of other conditions. To get the production of the red blood cells back up, he gave these suggestions.

• No coffee
• No artificial sweeteners
  
• No caffeine
• No carbonated beverages
• A diet rich in iron (blackstrap molasses and green vegetables)
• Folic Acid (at least 1,000mcgs) and biotin (at least 300 mcgs)
• 25 mgs of a vegetable source of iron, such as Floradix(1)
• 2,000 mcgs, 3x daily, of B12 lozenge as Methylcobalamin(2) or 2 ccs of B12 injected weekly by a physician
  
• 100 mgs of B Complex(3) a day with an extra 500 mgs of pantothenic acid(4) and an extra 100 mgs of vitamin B6(5)
• 10,000 mgs of vitamin C
• Coenzyme A as directed
• 2 mgs copper
• SAMe (important in utilizing vitamin A)
• Bilberry, cherries, dandelion, grapes, hawthorn berry, mullein, Oregon grape root, Pau D'Arco, shepherd's purse, yellow dock, and stinging nettles
• Apricots, apples, asparagus, broccoli, parsley, okra, prunes, plums, purple grapes, raisins, and turnip greens

(1)Flora, Salus-Haus, Floradix Iron plus Herbs, 17 fl oz Floradix Iron plus Herbs already has extracts of many of the herbs listed above and juice concentrates of many of the foods listed above.

(2)Now Foods, Brain B-12, 1000 mcg, 100 Lozenges

(3)Now Foods, Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10, 60 Tablets

(4)Now Foods, Pantothenic Acid, 500 mg, 250 Capsules

(5)Now Foods, P-5-P (Coenzyme B6), 50 mg, 60 Tablets

See my January 26, 2005, posting - How to Listen to The Gary Null Show.