Reduce Your Risk of Stroke
John Abramson, M.D., the author of "Overdosed America," was a guest on the Debra Ray Show. You can reduce your risk of stroke by changing your lifestyle.
- Exercise reduces risk of stroke by 83%
- Quitting smoking reduces risk of stroke by 83%
- Moderate drinking (fewer than 4 drinks a day) reduces strokes by 83%
- Controlling high blood pressure reduces risk of stroke by 67%
Dr. John Abramson's website
See my January 28, 2005, posting - How to Listen to The Debra Ray Show, Healthy Talk Radio. Debra Ray's radio and streaming audio health show has been bringing researched health information to listeners since 1982.
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