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Thursday, May 04, 2006

Study Finds Cinnamon Has Several Benefits

Dr. Richard Anderson, of the US Department of Agriculture, conducted a study on cinnamon at Georgetown University. Details of the study appeared in the May issue of the American College of Nutrition. This double blind placebo controlled study showed that only a 1/2 teaspoon of whole cinnamon a day was needed for the following benefits.
  • Lowers Blood Pressure
  • Lowers Blood Sugar Levels
  • Improves Insulin Function
See my January 28, 2005, posting - How to Listen to The Debra Ray Show, Healthy Talk Radio. Debra Ray's radio and streaming audio health show has been bringing researched health information to listeners since 1982.

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