Overactive Bladder
Debra Ray discussed a study done at University of North Carolina's School of Public Health. 3 out of 4 people with overactive bladder, say the condition interferes with their daily life. Less than half of these people said they would consider going to a doctor for their condition. Debra Ray listed some things that can be done. I've added the links.
- Learning and practicing Kegel Exercises - How to do Kegel Exercises from RnCeus.com
- Balancing intestinal flora (an imbalance can promote inflammation of the bladder) - Essential Formulas Inc., Dr. Ohhira's 12 Plus Probiotic Formula, 60 Capsules
- Improve nutritional status
- Identify food and dye allergies
- Balance hormones
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