Brown Rice Works as Well as Ace Inhibitor Drugs in Study

Losing weight, exercise, eating more fruits & vegetables (for the potassium & magnesium), and fish oil should help with high blood pressure. In addition, a study done at the National Research Institute, in Japan, shows that rice bran lowers the blood pressure as well as ace inhibitor drugs. Brown rice still has the rice bran in it. None of the side effects of the ace inhibitor drugs, such as chronic cough, allergic reactions, kidney problems, and dizziness.

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