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Friday, February 10, 2006

Vitamin E Reduces Alzheimer's Risk

Gary Null read from a 6 year study in the American Journal of Clinical Nutrition. "Mixed Vitamin E tocopherol may offer greater protection against Alzheimer's disease than vitamin E alone. The vitamin family consists of 4 tocopherols and 4 tocotrienols. With each 5 mgs per day increase in dietary tocoperol, subjects had up to 44% lower risk of developing Alzheimer's." Gary said, "What this means is that we are not getting enough Vitamin E from mixed tocopherols and toctrienols, and it's the tocotrienols and mixed tocopherols that help protect us."

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See my January 26, 2005, posting - How to Listen to The Gary Null Show.

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