Natural Treatment of Leaky Gut Syndrome
On the Gary Null Show, Gary gave a number of suggestions to help Leaky Gut Syndrome. His show's audience is increasing by over 100,000 listeners per week.
- Take your time eating.
- Do not eat under stress.
- Eat smaller quantities of food.
- Do not have a liquid with the meal. Either have it before the meal or an hour after the meal.
- Take at least 2 tablespoons of non dairy acidophilus and bifidus a day.
- Take 5,000 mg of L-Glutamine once a day. Preferably in the morning.
- Take 1,000 mg of Vitamin C and 200 mg of Quercetin 5 times a day.
- Take 50 mg of B-complex a day.
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