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Friday, December 16, 2005

Natural Treatment of Leaky Gut Syndrome

On the Gary Null Show, Gary gave a number of suggestions to help Leaky Gut Syndrome. His show's audience is increasing by over 100,000 listeners per week.
  • Take your time eating.
  • Do not eat under stress.
  • Eat smaller quantities of food.
  • Do not have a liquid with the meal. Either have it before the meal or an hour after the meal.
  • Take at least 2 tablespoons of non dairy acidophilus and bifidus a day.
  • Take 5,000 mg of L-Glutamine once a day. Preferably in the morning.
  • Take 1,000 mg of Vitamin C and 200 mg of Quercetin 5 times a day.
  • Take 50 mg of B-complex a day.
See my January 26, 2005, posting - How to Listen to The Gary Null Show.

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