Natural Health Show Blog: Natural Treatment of Leaky Gut Syndrome

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Friday, December 16, 2005

Natural Treatment of Leaky Gut Syndrome

On the Gary Null Show, Gary gave a number of suggestions to help Leaky Gut Syndrome. His show's audience is increasing by over 100,000 listeners per week.

Take your time eating.
Do not eat under stress.
Eat smaller quantities of food.
Do not have a liquid with the meal. Either have it before the meal or an hour after the meal.
Take at least 2 tablespoons of non dairy acidophilus and bifidus a day.
Take 5,000 mg of L-Glutamine once a day. Preferably in the morning.
Take 1,000 mg of Vitamin C and 200 mg of Quercetin 5 times a day.
Take 50 mg of B-complex a day.

See my January 26, 2005, posting - How to Listen to The Gary Null Show.