Acid Reflux (GERD) Help on Natural Living with Gary Null
In answer to a caller, Gary Null gave this list of what should be avoided:
- caffeine - chocolate, coffee, cola, & tea
- sugar
- colas or carbonated beverages
- highly acidic products or saturated fats - hamburger, pizza, milkshake, & french fries
- eating & running
- Exclude all acid foods - strictly alkaline (Wolfe Clinic's Acid & Alkaline Food Chart).
- Take Aloe Vera 2 or 3 times a day - sprinkle on some Chinese cinnamon, anise, & fennel.
- Take 3 glasses of raw cabbage juice or saurkraut juice.
See my January 23, 2005, posting - How to Listen to Natural Living with Gary Null.
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posted by Lew at 1:17 PM
8 Comments:
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